I just listened to your interview with Andy Walshe and thoroughly enjoyed it. I appreciated that you let him talk without interruption. Too often, the host interrupts their guest speaker to the detriment of the message being conveyed. For me, that takes away the pleasure of listening and learning something new.
Renee, I appreciate your note, and the time you took to listen to the entire podcast. Andy has a lot of wisdom, for people of any age, regardless of their goals (athletic, emotional, cognitive, etc). Glad it was a rewarding conversation for you.
I just listened to your interview with Andy Walshe and thoroughly enjoyed it. I appreciated that you let him talk without interruption. Too often, the host interrupts their guest speaker to the detriment of the message being conveyed. For me, that takes away the pleasure of listening and learning something new.
Renee, I appreciate your note, and the time you took to listen to the entire podcast. Andy has a lot of wisdom, for people of any age, regardless of their goals (athletic, emotional, cognitive, etc). Glad it was a rewarding conversation for you.