Regarding Inflammation, Covid-19 is an inflammatory disease, as is Cancer and Heart disease. Vegans have been shown to have a lower incidence of all 3. When Vegans get Covid-19, it is less severe and shorter duration, less likely to result in hospitalization. I reference Dr. Michael Greger, NutritionFacts.Org.
Brenda, after eliminating red meat more or less, what do you feel like when you eat it now? You mentioned you feel "bad", but wondering what that means, specifically. Only if you don't mind sharing.
I also feel the difference in "heaviness" between eating red meat and,e.g., chicken or fish. And that just doesn't feel like a feeling that I want to keep having, for longevity sake.
Regarding Inflammation, Covid-19 is an inflammatory disease, as is Cancer and Heart disease. Vegans have been shown to have a lower incidence of all 3. When Vegans get Covid-19, it is less severe and shorter duration, less likely to result in hospitalization. I reference Dr. Michael Greger, NutritionFacts.Org.
Good article!
Robert, thank you for mentioning this. I didn't realize that vegans had a less severe and shorter Covid response.
Brenda, after eliminating red meat more or less, what do you feel like when you eat it now? You mentioned you feel "bad", but wondering what that means, specifically. Only if you don't mind sharing.
I also feel the difference in "heaviness" between eating red meat and,e.g., chicken or fish. And that just doesn't feel like a feeling that I want to keep having, for longevity sake.