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A naturopathic doctor's longevity advice
The NutrEval comprehensive assessment | Navigating the Big Three aging processes | Creating a personalized annual healthcare budget | The five pillars…
Jul 30
•
Paul von Zielbauer
29
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AGING with STRENGTH
A naturopathic doctor's longevity advice
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14
35:24
Creatine and heritability: Friday thoughts
Also: "The Week In Disinformaging," a new recurring highlight of longevity-related b.s.
Jul 26
•
Paul von Zielbauer
19
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AGING with STRENGTH
Creatine and heritability: Friday thoughts
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3
Failing hugely, live on TV: Friday thoughts
Plus: polygenic risk, DEXA and DNA tests; creating an "aging vision"; 9 winning habits for anyone over 40.
Jul 18
•
Paul von Zielbauer
22
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AGING with STRENGTH
Failing hugely, live on TV: Friday thoughts
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12
Aging with resilience in an unstable era
With the U.S. feeling like a pinball machine flashing TILT and the white-collar job market informally closed to anyone older than 55, it's time to build…
Jul 16
•
Paul von Zielbauer
64
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AGING with STRENGTH
Aging with resilience in an unstable era
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25
No to "aging gracefully": 4 Friday thoughts
Plus: travel lessons with an elderly parent; why "mattering" matters; being a patriot in today's USA
Jul 4
•
Paul von Zielbauer
36
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AGING with STRENGTH
No to "aging gracefully": 4 Friday thoughts
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29
Q&A: Dr. Eric Topol on "super aging" (Pt 2)
Part 2: "The way to a person's brain and to healthy aging will be through their gut."
Jul 3
•
Paul von Zielbauer
26
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AGING with STRENGTH
Q&A: Dr. Eric Topol on "super aging" (Pt 2)
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1
June 2025
Q&A: Dr. Eric Topol on "super aging" (Pt. 1)
Part 1: "the most extraordinary thing I've ever seen in medical intervention"
Jun 28
•
Paul von Zielbauer
40
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AGING with STRENGTH
Q&A: Dr. Eric Topol on "super aging" (Pt. 1)
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3
Anne Marie Chaker: 50-yr-old bodybuilder
How a hockey mom who craved that next drink became a professional musclewoman.
Jun 22
•
Paul von Zielbauer
and
Anne Marie Chaker
25
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AGING with STRENGTH
Anne Marie Chaker: 50-yr-old bodybuilder
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3
17:52
Why women don't flex: 4 Friday thoughts
Plus: walking faster slows aging? | NYT's "creativity challenge" | CBD gummies in Vienna
Jun 20
•
Paul von Zielbauer
13
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AGING with STRENGTH
Why women don't flex: 4 Friday thoughts
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6
"Longevity chiselers": 4 Friday thoughts
Super agers | advice on a 3-generation European vacation | 2 upcoming podcasts
Jun 13
•
Paul von Zielbauer
17
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AGING with STRENGTH
"Longevity chiselers": 4 Friday thoughts
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4
Dr. Annie Fenn: Brain healthy food habits
Listen now | Actionable food and nutrition intelligence from an expert on cognitive and physical strength after 50.
Jun 11
•
Paul von Zielbauer
and
Annie Fenn, MD
89
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AGING with STRENGTH
Dr. Annie Fenn: Brain healthy food habits
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33
43:15
I'm not old, I'm just aging: 3 Friday thoughts
Likewise, I'm not Paul, 58. I'm Paul 5.8.
Jun 6
•
Paul von Zielbauer
12
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AGING with STRENGTH
I'm not old, I'm just aging: 3 Friday thoughts
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23
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